Monday - Cross Training actual: knitting
yup - still on track with this stuff. Finished Clue 2 of the Mystery Shawl and then got to the heel of the Wick sock.
Tuesday - Run 3 miles actual: 4
Hash night - I'll chalk this up to about 4 miles. Lots of hills!
Wednesday - Run 5 miles actual: 6
6 miles on the good ol' Sawyer Camp Trail. Nice day for it, albeit a bit windy. Regardless, I'm doing well this week! Fitness test on Saturday morning ... blech.
Thursday - Run 3 miles actual: rest
nice afternoon off before the fitness exam ...
Friday - Rest actual: 4
Chris and I took a spin at Pulgas Ridge. A nice hilly loop on a GORGEOUS afternoon.
Saturday - Run 6 pace miles actual: 3
Fitness test. Actual mileage was about 3, but it felt like 7!
Sunday - Run 9 miles actual: 14
Getting ahead of the ballgame since I'm getting on a plane tomorrow. It was hot and difficult, but I git it done. Whew!
Total Scheduled Mileage: 26
Actual Mileage: 32