I can't believe it's been more than a MONTH since I ran the marathon. Ok, so I'm catching up on everything but I did managed to run a PR - 3:50:28.
My running/training partner was having a fabulous day and put me to shame - she turned a 3:45:49 and managed to qualify for Boston! Absolutely terrific! I was one big cramp starting at mile 19 but still finished strong. Tired, sure. Stiff, yes. Sore - not so much. I'm back and running and my knees are almost in working order.
Time to get back to refereeing and yard work.