It's December 30th and I really don't know where this year has gone. There's been good, bad and ugly (as usual) but my biggest area of bad and ugly was exercise. Or, the lack of it.
I let myself go this year. Quite a bit, actually. Sure, I'd had some injuries and the weather was bad, but it's like I fell out of love with running. There were times when it was fantastic, but those really were the exception rather than the rule.
Times like these require dire measures. Yup, it's time to call on The Marathon.
I've therefore selected the Avenue of the Giants marathon, run in 2011 on May 1st. Hal Higdon has once again provided the training regimen (I'll be using Intermediate I, for those playing along at home) and I'm inserting myself at Week 2. Given that I'm not a hopeless lout, that should be fine.
Oh, and just to make it stick, I'm firing up the 100 Pushups regimen again. The strength training is important, so I'm gonna do it.
Did I run yesterday? Yes. 5.5 miles.
Did I run today? Yes. 5 miles (or so. Calf complained).
Will I run tomorrow, Saturday and Sunday? Yes. 5, 7, and 9, respectively. By Monday morning, there'll only be 70 runs to go. Doesn't seem like all that many, does it?